Athlete
Sarah Bowen
Workouts
213
Last workout 9 May 2026, 5:37 pm
7d running duration
2h 15m
7d running distance
20.8 km
Delta -41%
Longest run
7.1 km
Long run %
+34%
7d running load
150.5
Delta -57%
7d all-sport duration
3h 16m
7d cycling duration
0 min
7d cycling distance
0 km
7d walking duration
0 min
7d walking distance
0 km
Athlete details
Manual coaching context for this athlete. Keep this lightweight and current.
Profile
Canonical athlete
Sarah Bowen
Display name
Sarah Bowen
Email
--
Mobile
--
Date of birth
--
Timezone
--
Preferred locale
Coach default
Goals summary
Source
Legacy athlete profile fields
Primary goal
UTA50
Goal event
UTA50
Goal event date
16 May 2026
Goal distance (km)
50 km
Goal type
--
Current phase
Taper
Training Settings
Preferred long run day
--
Target weekly running km
--
Max sessions per week
--
Target weekly duration
--
Max weekly distance increase
--
Max weekly load increase
--
Threshold pace
--
Threshold HR
--
Max HR
--
Constraints
Injury status
Healthy
Available training days
--
Injury notes
--
Training constraints
--
Notes
Recent race results
--
Athlete notes
--
Coach planning notes
Sarah prefers simple, concise and easy to follow race plans.
Report tone
--
AI report enabled
Yes
AI plan enabled
Yes
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Goals
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Race goals
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Health/recovery goals
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Weekly charts
Session-level imports rolled into Monday-start training weeks.
Weekly running duration
12-week view, Monday-start weeks.
Weekly running distance
12-week view, Monday-start weeks.
Coach flags
Same dashboard heuristics, shown here for athlete-level context.
Green status. No active flags for this athlete.
Workout history
Session summaries only. FIT record-level data is intentionally not stored in this MVP.
| Start | Sport | Duration | Distance | Elevation | Avg HR | Max HR | Calories |
|---|---|---|---|---|---|---|---|
| 9 May 2026, 5:37 pm | running | 40 min | 7 km | 57 m | 163 | 192 | 411 |
| 8 May 2026, 3:04 pm | running | 51 min | 7.1 km | 23 m | 157 | 181 | 474 |
| 7 May 2026, 3:53 am | training:strength_training | 1h 01m | 0 km | -- | 102 | 154 | 222 |
| 6 May 2026, 3:04 pm | running | 42 min | 6.7 km | 69 m | 161 | 189 | 417 |
| 4 May 2026, 1:18 am | running | 37 min | 6 km | 15 m | 156 | 178 | 362 |
| 2 May 2026, 4:55 pm | running:trail | 3h 00m | 18.2 km | 795 m | 156 | 191 | 1,370 |
| 1 May 2026, 3:12 am | running | 1h 00m | 4.9 km | 314 m | 127 | 181 | 345 |
| 30 Apr 2026, 4:44 am | running | 39 min | 6 km | 32 m | 148 | 183 | 349 |
| 29 Apr 2026, 4:56 am | training:strength_training | 1h 08m | 0 km | -- | 81 | 121 | 135 |
| 26 Apr 2026, 7:44 pm | running:trail | 5h 50m | 36 km | 1,156 m | 156 | 192 | 2,402 |
| 23 Apr 2026, 3:07 pm | running | 44 min | 5.5 km | 206 m | 143 | 180 | 335 |
| 22 Apr 2026, 3:10 pm | running | 37 min | 5.6 km | 15 m | 159 | 191 | 349 |
| 20 Apr 2026, 3:06 pm | running | 45 min | 6.8 km | 45 m | 153 | 185 | 398 |
| 19 Apr 2026, 4:30 pm | running:trail | 2h 15m | 12 km | 364 m | 129 | 175 | 786 |
| 18 Apr 2026, 4:39 pm | running:trail | 1h 40m | 9.1 km | 374 m | 129 | 167 | 580 |
| 18 Apr 2026, 4:33 am | training:strength_training | 24 min | 0 km | -- | 90 | 127 | 65 |
| 16 Apr 2026, 3:23 am | training:strength_training | 29 min | 0 km | -- | 103 | 144 | 106 |
| 16 Apr 2026, 1:34 am | walking | 58 min | 6 km | 317 m | 143 | 191 | 395 |
| 15 Apr 2026, 3:40 am | training:strength_training | 52 min | 0 km | -- | 81 | 153 | 111 |
| 14 Apr 2026, 2:51 am | running | 55 min | 6 km | 206 m | 139 | 166 | 386 |
| 11 Apr 2026, 5:41 pm | running:trail | 8h 13m | 45.7 km | 1,359 m | 151 | 184 | 2,971 |
| 10 Apr 2026, 3:24 pm | running | 21 min | 3.3 km | 17 m | 158 | 178 | 197 |
| 9 Apr 2026, 4:21 am | training:strength_training | 16 min | 0 km | -- | 99 | 124 | 57 |
| 9 Apr 2026, 3:34 am | running | 38 min | 5.4 km | 66 m | 149 | 180 | 318 |
| 7 Apr 2026, 3:22 pm | training:strength_training | 41 min | 0 km | -- | 100 | 159 | 147 |
| 5 Apr 2026, 5:02 pm | running:trail | 3h 35m | 18 km | 553 m | 135 | 176 | 1,182 |
| 3 Apr 2026, 8:32 pm | running | 45 min | 6.4 km | 44 m | 158 | 189 | 396 |
| 1 Apr 2026, 4:07 pm | training:strength_training | 56 min | 0 km | -- | 113 | 171 | 251 |
| 1 Apr 2026, 5:22 am | running | 59 min | 6.3 km | 209 m | 146 | 183 | 417 |
| 29 Mar 2026, 5:49 pm | running:trail | 3h 44m | 22 km | 823 m | 146 | 194 | 1,512 |
| 28 Mar 2026, 6:04 pm | running | 36 min | 5.3 km | 55 m | 158 | 184 | 322 |
| 27 Mar 2026, 4:08 pm | running | 45 min | 6.8 km | 47 m | 158 | 178 | 409 |
| 27 Mar 2026, 5:20 am | running | 10 min | 1.5 km | 15 m | 141 | 184 | 87 |
| 26 Mar 2026, 5:08 am | running:trail | 1h 02m | 5.4 km | 394 m | 140 | 189 | 401 |
| 24 Mar 2026, 4:07 pm | training:strength_training | 54 min | 0 km | -- | 138 | 186 | 354 |
| 23 Mar 2026, 4:02 pm | training:strength_training | 1h 00m | 0 km | -- | 122 | 176 | 297 |
| 21 Mar 2026, 7:57 pm | running | 27 min | 4.2 km | 5 m | 162 | 179 | 250 |
| 20 Mar 2026, 4:01 pm | running | 40 min | 6 km | 43 m | 153 | 173 | 356 |
| 19 Mar 2026, 11:43 pm | running:trail | 2h 53m | 14.7 km | 757 m | 147 | 180 | 1,109 |
| 18 Mar 2026, 4:06 pm | running | 54 min | 7.7 km | 50 m | 162 | 191 | 474 |
| 16 Mar 2026, 1:18 am | running:trail | 1h 01m | 6.2 km | 246 m | 153 | 186 | 485 |
| 13 Mar 2026, 4:11 pm | running | 39 min | 4.7 km | 148 m | 143 | 184 | 283 |
| 11 Mar 2026, 5:27 am | running | 47 min | 6.6 km | 26 m | 156 | 191 | 394 |
| 9 Mar 2026, 12:40 am | running:trail | 4h 30m | 24.1 km | 1,166 m | 152 | 193 | 1,661 |
| 7 Mar 2026, 6:15 pm | running:trail | 1h 17m | 6 km | 291 m | 141 | 171 | 482 |
| 6 Mar 2026, 3:58 pm | running | 1h 19m | 10 km | 120 m | 159 | 187 | 629 |
| 5 Mar 2026, 4:56 am | training:strength_training | 51 min | 0 km | -- | 99 | 150 | 167 |
| 4 Mar 2026, 3:57 pm | running | 40 min | 5.7 km | 21 m | 163 | 192 | 359 |
| 3 Mar 2026, 5:13 am | training:strength_training | 19 min | 0 km | -- | 79 | 113 | 35 |
| 3 Mar 2026, 4:41 am | cycling:indoor_cycling | 30 min | 0 km | -- | 95 | 139 | 93 |
| 2 Mar 2026, 3:00 am | running:trail | 53 min | 6.1 km | 298 m | 162 | 194 | 461 |
| 1 Mar 2026, 4:57 am | hiking | 45 min | 3.6 km | 208 m | 121 | 188 | 243 |
| 27 Feb 2026, 4:07 pm | walking | 1h 02m | 5.5 km | 71 m | 98 | 140 | 285 |
| 26 Feb 2026, 4:02 pm | walking | 52 min | 4.9 km | 83 m | 97 | 149 | 235 |
| 26 Feb 2026, 4:48 am | swimming:open_water | 43 min | 1.1 km | -- | 89 | 130 | 122 |
| 25 Feb 2026, 4:25 am | walking | 48 min | 3.5 km | 47 m | 95 | 116 | 184 |
| 23 Feb 2026, 1:48 am | hiking | 1h 25m | 6.3 km | 362 m | 125 | 170 | 448 |
| 14 Feb 2026, 4:18 pm | running:trail | 12h 07m | 63 km | 2,393 m | 139 | 182 | 3,953 |
| 13 Feb 2026, 8:40 pm | running | 21 min | 3.1 km | 23 m | 164 | 192 | 195 |
| 11 Feb 2026, 5:22 am | running:trail | 1h 06m | 6.5 km | 287 m | 142 | 173 | 455 |
| 8 Feb 2026, 5:09 pm | running:trail | 1h 50m | 13.1 km | 321 m | 158 | 182 | 869 |
| 7 Feb 2026, 6:36 pm | running:trail | 51 min | 7 km | 20 m | 155 | 192 | 431 |
| 6 Feb 2026, 3:58 pm | running | 59 min | 7 km | 25 m | 162 | 193 | 513 |
| 5 Feb 2026, 6:46 am | training:yoga | 10 min | 0 km | -- | 77 | 108 | 17 |
| 4 Feb 2026, 5:28 am | running:trail | 1h 02m | 6 km | 304 m | 143 | 179 | 434 |
| 2 Feb 2026, 4:06 am | running | 1h 00m | 8.1 km | 126 m | 149 | 191 | 492 |
| 1 Feb 2026, 6:12 pm | walking | 58 min | 4.8 km | 30 m | 94 | 143 | 247 |
| 31 Jan 2026, 8:11 pm | running:trail | 4h 26m | 24.2 km | 638 m | 142 | 168 | 1,591 |
| 30 Jan 2026, 3:14 pm | running | 45 min | 6.3 km | 23 m | 157 | 181 | 392 |
| 30 Jan 2026, 5:33 am | training:strength_training | 56 min | 0 km | -- | 97 | 137 | 172 |
| 29 Jan 2026, 4:46 am | training:strength_training | 55 min | 0 km | -- | 95 | 132 | 162 |
| 28 Jan 2026, 5:31 am | running:trail | 59 min | 6.3 km | 211 m | 144 | 183 | 426 |
| 26 Jan 2026, 5:54 am | walking | 1h 11m | 3.3 km | 319 m | 132 | 195 | 384 |
| 26 Jan 2026, 4:43 am | running:trail | 1h 04m | 5 km | 358 m | 151 | 175 | 457 |
| 25 Jan 2026, 6:22 pm | running:trail | 5h 19m | 26.2 km | 781 m | 145 | 176 | 1,829 |
| 24 Jan 2026, 6:25 am | walking | 57 min | 4.8 km | 36 m | 112 | 132 | 267 |
| 24 Jan 2026, 5:06 am | training:strength_training | 33 min | 0 km | -- | 103 | 176 | 123 |
| 24 Jan 2026, 4:15 am | running | 40 min | 5.7 km | 37 m | 154 | 180 | 360 |
| 23 Jan 2026, 4:13 am | walking | 18 min | 1.4 km | 11 m | 95 | 108 | 77 |
| 22 Jan 2026, 7:10 am | walking | 41 min | 3.2 km | 11 m | 109 | 144 | 186 |
| 22 Jan 2026, 4:50 am | running:trail | 59 min | 6.1 km | 308 m | 156 | 192 | 471 |
| 21 Jan 2026, 6:47 am | walking | 44 min | 3.4 km | 10 m | 112 | 171 | 213 |
| 21 Jan 2026, 5:15 am | training:strength_training | 45 min | 0 km | -- | 115 | 172 | 205 |
| 21 Jan 2026, 4:02 am | running | 50 min | 6.4 km | 103 m | 145 | 192 | 386 |
| 20 Jan 2026, 7:00 am | training:strength_training | 22 min | 0 km | -- | 74 | 107 | 38 |
| 20 Jan 2026, 5:20 am | walking | 56 min | 4 km | 14 m | 101 | 155 | 244 |
| 19 Jan 2026, 2:51 am | running:trail | 1h 29m | 8.1 km | 383 m | 144 | 192 | 591 |
| 18 Jan 2026, 11:27 pm | walking | 41 min | 3.2 km | 18 m | 99 | 160 | 186 |
| 17 Jan 2026, 8:32 pm | running:trail | 3h 45m | 21.1 km | 883 m | 145 | 174 | 1,455 |
| 17 Jan 2026, 5:04 am | training:strength_training | 47 min | 0 km | -- | 87 | 129 | 117 |
| 16 Jan 2026, 3:36 pm | running | 1h 21m | 10.5 km | 151 m | 156 | 191 | 678 |
| 15 Jan 2026, 4:15 pm | running | 36 min | 4.9 km | 40 m | 164 | 188 | 331 |
| 14 Jan 2026, 4:04 pm | running | 50 min | 6.4 km | 118 m | 153 | 185 | 418 |
| 14 Jan 2026, 6:01 am | training:strength_training | 47 min | 0 km | -- | 95 | 143 | 142 |
| 12 Jan 2026, 3:25 am | running:trail | 19 min | 1 km | 66 m | 128 | 171 | 112 |
| 11 Jan 2026, 7:46 pm | running:trail | 7h 28m | 40 km | 1,286 m | 151 | 192 | 2,937 |
| 4 Jan 2026, 9:47 pm | running | 48 min | 6 km | 36 m | 157 | 179 | 440 |
| 3 Jan 2026, 6:42 pm | running:trail | 7h 00m | 33.1 km | 815 m | 143 | 180 | 2,567 |
| 1 Jan 2026, 9:43 pm | walking | 1h 51m | 6.3 km | 41 m | 84 | 130 | 379 |
| 31 Dec 2025, 7:22 am | training:strength_training | 49 min | 0 km | -- | 110 | 152 | 216 |
| 30 Dec 2025, 4:35 am | training:strength_training | 13 min | 0 km | -- | 72 | 99 | 20 |
| 28 Dec 2025, 6:31 pm | running:trail | 2h 33m | 16 km | 514 m | 153 | 186 | 1,166 |
| 28 Dec 2025, 4:06 am | training:strength_training | 1h 22m | 0 km | -- | 107 | 161 | 316 |
| 26 Dec 2025, 5:02 pm | running:trail | 1h 53m | 12 km | 346 m | 157 | 187 | 927 |
| 25 Dec 2025, 8:18 pm | running | 41 min | 5.6 km | 13 m | 163 | 186 | 395 |
| 20 Dec 2025, 5:36 pm | running:trail | 7h 07m | 32.7 km | 1,146 m | 137 | 174 | 2,517 |
| 18 Dec 2025, 3:57 pm | running | 45 min | 6.1 km | 25 m | 154 | 176 | 411 |
| 18 Dec 2025, 4:49 am | training:strength_training | 40 min | 0 km | -- | 103 | 137 | 162 |
| 17 Dec 2025, 3:58 pm | running | 45 min | 6 km | 37 m | 151 | 179 | 399 |
| 17 Dec 2025, 4:53 am | running:trail | 48 min | 4 km | 292 m | 141 | 178 | 347 |
| 16 Dec 2025, 4:13 am | running | 30 min | 4 km | 63 m | 146 | 167 | 262 |
| 15 Dec 2025, 3:18 am | running:trail | 3h 32m | 18.2 km | 852 m | 156 | 181 | 1,576 |
| 13 Dec 2025, 5:39 pm | running:trail | 1h 21m | 5.4 km | 318 m | 135 | 178 | 523 |
| 13 Dec 2025, 3:54 am | training:strength_training | 59 min | 0 km | -- | 79 | 118 | 125 |
| 12 Dec 2025, 5:01 am | running:trail | 23 min | 3.1 km | 65 m | 156 | 170 | 213 |
| 11 Dec 2025, 8:35 pm | running:trail | 52 min | 5.3 km | 224 m | 159 | 189 | 498 |
| 11 Dec 2025, 5:40 am | cycling | 20 min | 4.6 km | 55 m | 139 | 165 | 167 |
| 11 Dec 2025, 3:19 am | running | 1h 00m | 8 km | 94 m | 165 | 183 | 586 |
| 11 Dec 2025, 1:58 am | cycling | 18 min | 4.2 km | 43 m | 131 | 167 | 133 |
| 10 Dec 2025, 3:25 am | training:strength_training | 48 min | 0 km | -- | 123 | 164 | 279 |
| 9 Dec 2025, 4:03 pm | running | 49 min | 6.1 km | 25 m | 152 | 183 | 412 |
| 9 Dec 2025, 4:54 am | training:strength_training | 20 min | 0 km | -- | 110 | 131 | 100 |
| 9 Dec 2025, 3:47 am | running | 51 min | 7 km | 95 m | 164 | 182 | 507 |
| 6 Dec 2025, 5:30 pm | running:trail | 2h 30m | 12.4 km | 500 m | 142 | 188 | 1,011 |
| 4 Dec 2025, 9:22 pm | running:trail | 4 min | 0.6 km | 2 m | 164 | 177 | 47 |
| 4 Dec 2025, 8:32 pm | running:trail | 48 min | 5.5 km | 137 m | 158 | 175 | 453 |
| 4 Dec 2025, 4:29 am | training:strength_training | 58 min | 0 km | -- | 96 | 152 | 195 |
| 3 Dec 2025, 11:39 pm | running | 47 min | 6.2 km | 17 m | 154 | 169 | 422 |
| 3 Dec 2025, 3:39 am | training:strength_training | 1h 22m | 0 km | -- | 107 | 152 | 334 |
| 27 Nov 2025, 6:43 pm | running:trail | 9h 29m | 50.3 km | 1,894 m | 156 | 191 | 3,675 |
| 26 Nov 2025, 6:16 pm | running | 23 min | 3 km | 32 m | 159 | 177 | 223 |
| 24 Nov 2025, 6:04 pm | running | 36 min | 5 km | 78 m | 167 | 183 | 374 |
| 24 Nov 2025, 3:14 am | running | 1h 11m | 9 km | 115 m | 165 | 187 | 672 |
| 22 Nov 2025, 6:53 pm | running:trail | 1h 30m | 8.7 km | 326 m | 153 | 180 | 771 |
| 22 Nov 2025, 5:00 am | training:strength_training | 33 min | 0 km | -- | 85 | 128 | 94 |
| 21 Nov 2025, 3:43 pm | running | 59 min | 8.2 km | 79 m | 160 | 185 | 579 |
| 20 Nov 2025, 4:49 am | training:strength_training | 38 min | 0 km | -- | 89 | 139 | 121 |
| 19 Nov 2025, 3:58 pm | running | 49 min | 6 km | 253 m | 156 | 182 | 454 |
| 18 Nov 2025, 4:33 am | training:strength_training | 1h 05m | 0 km | -- | 91 | 151 | 203 |
| 17 Nov 2025, 2:56 am | running:trail | 1h 02m | 6.2 km | 248 m | 151 | 174 | 526 |
| 15 Nov 2025, 6:24 pm | running:trail | 4h 50m | 22.5 km | 953 m | 157 | 189 | 2,195 |
| 13 Nov 2025, 4:10 pm | running | 49 min | 5.8 km | 233 m | 155 | 188 | 475 |
| 13 Nov 2025, 5:07 am | running | 10 min | 1.6 km | 18 m | 154 | 168 | 107 |
| 13 Nov 2025, 4:49 am | running | 10 min | 1.6 km | 20 m | 144 | 160 | 107 |
| 11 Nov 2025, 4:10 pm | running | 45 min | 6.5 km | 26 m | 154 | 169 | 448 |
| 9 Nov 2025, 7:45 pm | walking | 1h 14m | 6.6 km | 174 m | 116 | 155 | 422 |
| 8 Nov 2025, 7:35 pm | running:trail | 4h 15m | 21.5 km | 846 m | 167 | 188 | 2,171 |
| 6 Nov 2025, 4:02 pm | running | 22 min | 3.2 km | 11 m | 156 | 174 | 228 |
| 5 Nov 2025, 5:03 am | training:strength_training | 36 min | 0 km | -- | 83 | 111 | 94 |
| 4 Nov 2025, 4:00 pm | running | 1h 00m | 8.1 km | 72 m | 160 | 183 | 599 |
| 3 Nov 2025, 1:41 am | running:trail | 2h 08m | 12 km | 437 m | 163 | 187 | 1,161 |
| 31 Oct 2025, 3:43 pm | running | 35 min | 5 km | 18 m | 150 | 168 | 348 |
| 30 Oct 2025, 6:17 am | cycling:indoor_cycling | 40 min | 0 km | -- | 125 | 172 | 259 |
| 29 Oct 2025, 3:54 pm | running | 53 min | 7 km | 122 m | 155 | 176 | 515 |
| 27 Oct 2025, 4:05 pm | walking | 38 min | 2.9 km | 29 m | 93 | 123 | 173 |
| 26 Oct 2025, 5:16 pm | running:trail | 2h 20m | 13.8 km | 431 m | 171 | 188 | 1,416 |
| 25 Oct 2025, 4:57 pm | running | 19 min | 3 km | 30 m | 163 | 183 | 218 |
| 22 Oct 2025, 3:18 pm | rowing:indoor_rowing | 40 min | 0 km | -- | 132 | 174 | 307 |
| 20 Oct 2025, 12:51 am | walking | 1h 06m | 4.2 km | 305 m | 119 | 171 | 409 |
| 16 Oct 2025, 4:42 am | training:strength_training | 47 min | 0 km | -- | 92 | 141 | 171 |
| 15 Oct 2025, 4:12 am | rowing:indoor_rowing | 42 min | 0 km | -- | 127 | 173 | 292 |
| 13 Oct 2025, 3:02 am | rowing:indoor_rowing | 36 min | 0 km | -- | 119 | 161 | 236 |
| 11 Oct 2025, 4:59 am | rowing:indoor_rowing | 42 min | 0 km | -- | 116 | 163 | 241 |
| 9 Oct 2025, 3:58 pm | rowing:indoor_rowing | 52 min | 0 km | -- | 124 | 165 | 337 |
| 8 Oct 2025, 4:43 am | rowing:indoor_rowing | 35 min | 0 km | -- | 144 | 178 | 329 |
| 1 Oct 2025, 3:43 am | running | 51 min | 5 km | 16 m | 134 | 164 | 425 |
| 28 Sept 2025, 9:10 pm | walking | 1h 47m | 8 km | 40 m | 89 | 106 | 500 |
| 28 Sept 2025, 12:13 am | cycling | 14 min | 2.3 km | 75 m | 136 | 165 | 122 |
| 27 Sept 2025, 4:45 pm | running:trail | 1h 09m | 6.1 km | 303 m | 132 | 155 | 507 |
| 26 Sept 2025, 2:54 pm | running | 50 min | 7 km | 282 m | 155 | 175 | 538 |
| 25 Sept 2025, 3:07 pm | running | 41 min | 6.5 km | 39 m | 160 | 177 | 470 |
| 24 Sept 2025, 2:51 pm | running | 55 min | 8.1 km | 143 m | 160 | 175 | 622 |
| 21 Sept 2025, 5:38 pm | running:trail | 4h 34m | 28.7 km | 815 m | 162 | 188 | 2,402 |
| 21 Sept 2025, 5:09 am | training:strength_training | 35 min | 0 km | -- | 85 | 122 | 106 |
| 20 Sept 2025, 9:16 pm | walking | 1h 07m | 2.7 km | 50 m | 90 | 142 | 247 |
| 20 Sept 2025, 5:24 pm | running | 20 min | 3.3 km | 27 m | 165 | 184 | 239 |
| 20 Sept 2025, 6:17 am | training:strength_training | 37 min | 0 km | -- | 87 | 127 | 116 |
| 18 Sept 2025, 2:33 pm | running | 49 min | 7.3 km | 43 m | 157 | 181 | 558 |
| 18 Sept 2025, 7:27 am | training:strength_training | 45 min | 0 km | -- | 77 | 120 | 105 |
| 16 Sept 2025, 2:52 pm | running | 48 min | 7 km | 122 m | 153 | 176 | 517 |
| 12 Sept 2025, 5:06 pm | running:trail | 2h 06m | 11.6 km | 435 m | 141 | 172 | 973 |
| 11 Sept 2025, 2:44 pm | running | 53 min | 7 km | 364 m | 158 | 188 | 575 |
| 11 Sept 2025, 5:38 am | training:strength_training | 24 min | 0 km | -- | 82 | 107 | 66 |
| 9 Sept 2025, 2:41 pm | running | 1h 07m | 9.2 km | 125 m | 150 | 177 | 684 |
| 8 Sept 2025, 1:33 am | running:trail | 1h 08m | 7 km | 326 m | 148 | 185 | 625 |
| 6 Sept 2025, 4:28 pm | running:trail | 3h 36m | 21.4 km | 816 m | 158 | 190 | 1,933 |
| 4 Sept 2025, 2:58 pm | running | 52 min | 7.4 km | 38 m | 156 | 176 | 563 |
| 4 Sept 2025, 4:51 am | training:strength_training | 26 min | 0 km | -- | 70 | 113 | 50 |
| 2 Sept 2025, 3:08 pm | running | 40 min | 6.1 km | 18 m | 170 | 195 | 470 |
| 1 Sept 2025, 1:13 am | running:trail | 53 min | 6 km | 304 m | 159 | 187 | 552 |
| 30 Aug 2025, 3:53 pm | running:trail | 4h 29m | 25.8 km | 1,052 m | 150 | 186 | 2,205 |
| 30 Aug 2025, 3:39 am | training:strength_training | 58 min | 0 km | -- | 76 | 123 | 132 |
| 28 Aug 2025, 3:00 pm | running | 1h 04m | 8.5 km | 29 m | 154 | 178 | 688 |
| 26 Aug 2025, 3:16 pm | running | 49 min | 5.7 km | 233 m | 143 | 181 | 442 |
| 26 Aug 2025, 3:50 am | training:strength_training | 30 min | 0 km | -- | 94 | 130 | 119 |
| 24 Aug 2025, 4:22 pm | running:trail | 2h 26m | 11.2 km | 357 m | 135 | 177 | 1,015 |
| 23 Aug 2025, 5:34 pm | running | 44 min | 7 km | 56 m | 164 | 189 | 520 |
| 23 Aug 2025, 3:52 am | training:strength_training | 1h 03m | 0 km | -- | 82 | 136 | 172 |
| 22 Aug 2025, 3:02 pm | running | 50 min | 6.3 km | 26 m | 155 | 187 | 557 |
| 19 Aug 2025, 2:40 pm | running | 1h 03m | 8.6 km | 175 m | 145 | 172 | 631 |
| 19 Aug 2025, 6:07 am | training:yoga | 1h 17m | 0 km | -- | 71 | 112 | 135 |
| 18 Aug 2025, 1:43 am | walking | 1h 00m | 4.8 km | 245 m | 109 | 174 | 362 |
| 16 Aug 2025, 4:07 pm | running:trail | 4h 50m | 26 km | 882 m | 155 | 186 | 2,396 |
| 16 Aug 2025, 3:01 am | training:strength_training | 27 min | 0 km | -- | 101 | 145 | 123 |
| 15 Aug 2025, 7:46 pm | running | 40 min | 5.7 km | 32 m | 156 | 175 | 412 |
| 14 Aug 2025, 2:44 am | training:strength_training | 59 min | 0 km | -- | 83 | 125 | 155 |
| 13 Aug 2025, 2:38 am | training:strength_training | 1h 15m | 0 km | -- | 95 | 141 | 266 |
| 12 Aug 2025, 4:29 pm | running:treadmill | 1h 01m | 5 km | -- | 102 | 133 | 241 |
| 12 Aug 2025, 3:26 pm | running | 49 min | 5.7 km | 237 m | 143 | 179 | 430 |
| 10 Aug 2025, 10:43 pm | running:trail | 2h 52m | 16.2 km | 775 m | 151 | 186 | 1,374 |
| 5 Aug 2025, 3:21 pm | running | 41 min | 5.8 km | 34 m | 149 | 167 | 407 |
| 5 Aug 2025, 3:30 am | training:strength_training | 50 min | 0 km | -- | 81 | 121 | 130 |
| 4 Aug 2025, 2:30 am | running:trail | 55 min | 6 km | 311 m | 154 | 185 | 534 |